Therapy and Counselling

At AWG, our services are designed to support adults facing diverse challenges, offering both in-person and online options for convenience. We provide evidence-based, personalized care, emphasizing collaboration and engagement to help you uncover your strengths and facilitate lasting positive change. Our goal is to create a tailored treatment plan informed by research, aligned with your values, and geared towards empowering you to overcome obstacles and achieve meaningful growth and well-being.


Therapy tailored to you

At AWG, we provide comprehensive individual therapy services tailored to address a wide range of mental health concerns. Our experienced therapists offer support and guidance for issues such as depression, anxiety, worry, and stress, helping clients navigate life's challenges with resilience and strength. We specialize in helping individuals overcome relationship and interpersonal difficulties, including marriage issues, and provide a safe space to explore and heal from body image concerns, eating disorders, and self-esteem issues. Additionally, we assist clients in developing assertiveness skills, coping with life transitions, and processing grief and loss. Our therapy sessions also focus on addressing issues related to disability, injury, identity, self-harm, and burnout, empowering individuals to achieve greater emotional well-being and fulfillment in their lives.

If you want to know more about the full range of services and if the Acheson Wellness Group would be a good fit, please contact us today.

Find Balance, Seek Wellness

Ready to start your journey? Book an appointment today
Book an appointment